First Breath: Meditation & Movement
Gentle stretching and meditation in the salt room
Start your month with intention. Join us the first Monday for First Breath—a 60-minute salt room session combining meditation, breathwork, and gentle movement to help you center, relax, and recharge. Breathe deeply, absorb the healing benefits of halotherapy, and leave feeling grounded and refreshed.
Date & Time
January 5, 2026
9:00AM - 10:00AM
Participating Businesses
1881 Salt Sanctuary