Have you heard about Pilates and the benefits, and wanted to give it a try, but aren't sure where to start? Here, our Basic Pilates Equipment class introduces you to the reformer and spring-based Pilates movements with simple, approachable exercises that build strength and confidence. It’s designed for anyone who’s brand new to Pilates or returning after a long break. This is the first step you'll take on your new Pilates journey.

Why should you try Pilates?! Builds full-body strength with spring-based resistance; Improves posture and core stability; Supports joints while still challenging muscles; Increases flexibility and mobility; Helps correct muscle imbalances; Works for all levels — beginners to advanced; Enhances mind-body connection and control

H2L Studio is celebrating 11 years of Pilates Classes and more. We'd love to see you for your first reformer at only $20. After your first class you can decide on a single, 5 or 10-pack of classes or explore some of our Monthly Memberships.