Restorative yoga is a deeply calming practice designed to help you slow down, release stress, and find profound relaxation. In our restorative yoga classes at Bodhi Yoga & Wellness, you'll be guided through a series of gentle, fully supported poses held for extended periods of time. With the use of props such as bolsters, blankets, and blocks, your body can fully relax into each posture, encouraging deep rest and rejuvenation.