Kids always need yoga, but now more than ever, we need to get them on a mat! Kids ages 5-11 are invited to join Laura for a 45-minute yoga class designed to get them moving and teach them to be mindful. Kid's who get in a yoga routine have better self-awareness, higher self-esteem, can focus better and sleep better. No experience required in this fun, movement filled class.

Ages 5-10 are invited to join Laura for an all-level kid's yoga class in the studio. Space is extremely limited. Sign up online! Children are recommended to bring their own yoga mat but we have mats for them to borrow if they need them. Bring water and wear something comfortable. You don't need any prior experience