Float into a practice that’s equal parts zen and adventure. This isn’t just yoga — it’s yoga on the water, where the sky is your ceiling and your board becomes your mat. Expect gentle, flowing movement, moments of stillness, and a few giggles as you challenge your balance and connect with nature in a totally unique way.

All levels are welcome, no experience required. Once comfortable on the board, we’ll guide you through accessible poses that can be adapted for any experience level. The real goal? To breathe deep, move mindfully, and let the water do its magic.

Class Details: You will begin your SUP yoga class with a lesson on the shore to teach you launching, paddling, how to stand and basic SUP safety procedures. Then we will paddle to a spot on the water and anchor to our floating Yoga studio. After your guided class, you will enjoy a soothing savasana that gently rocks you into complete relaxation.

Location: 145 Pine Crest Drive, Denver Pa. As you approach the address, continue driving straight down the stone road, past the private property sign, and you will be directed to where to park.

Price includes all equipment.