Power Barre in the bootcamp room combines classic barre movements with 3–10lb weights for a full-body burn that builds strength, endurance, and stability. Expect small, controlled pulses with added resistance to elevate your heart rate and challenge every muscle. This 30-minute class is a merge of Bootcamp and Barre and is all-level friendly. This will be a weekly class with Caitlin but is free for the first one on Wednesday, April 29th at 6am.

We will be in the Bootcamp Room.. and no shoes required!