Join us for our new 6-Week Core Strength Series with Taylor. Starting May 6th and meeting every Wednesday for 6 weeks at 7pm.

Build a stronger, more stable foundation in our Core-Focused 6-Week Training Series led by Taylor, a NASM Certified Personal Trainer. This small-group program uses a variety of functional training equipment in the Personal Training Studio to target your deep core muscles, improve posture, and support total-body strength. Each session is designed to safely progress your strength, balance, and control, helping you move better in workouts and everyday life.

$108 for the full 6-week series. Commit to your core, stay consistent, and feel stronger from the inside out. Purchase and click "book into full series" upon check out.