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Last Updated: Jun 30, 2021 09:30AM • Subscribe via RSS • ATOM

Health practitioner pointing to vegetables in a circle labeled with corresponding vitamins contained in them

Food as Medicine: The Healing Power of Nutrition

Jun 30, 2021 09:30AM ● By Julie Peterson

Well-being is increasingly linked by researchers to a healthy diet, motivating many people and the medical community to take seriously plant-based diets and the role of gut microoganisms.

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Grilled zucchini, green pepper, cherry tomato on a skewer

Sizzling on the Grill: Healthy, Sustainable Summer Fare

Jun 30, 2021 09:30AM ● By Laura Paisley Beck

Delicious, green alternatives to traditional, carbon-emitting grilling methods including chemical-free charcoal, healthy plant-based grilled foods and eco-friendly dinnerware.

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Seasonal Eating Goes Green at Sonnewald Natural Foods

Jun 28, 2021 02:20PM ● By Gisele M. Siebold

Sonnewald Natural Foods provides high-quality, nutrient-dense, in-season chemical-free and/or certified organic produce.

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Wegmans and Spiral Path Farm Benefit Local Consumers

Jun 28, 2021 02:13PM ● By Gisele M. Siebold

In partnership with Wegmans since 2003, Spiral Path Farm has been able to further their goal of bringing a variety of fresh, flavorful organic produce to local and regional consumers.

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Grow & Harvest Food & Friendship at the Horn Farm Center Community Garden

Jun 28, 2021 01:25PM ● By Alexis Campbell

Long before the pandemic ignited a frenzy of home gardening locally and beyond, the Horn Farm Center’s community garden program in York has flourished.

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Vegan preparing plant-based food in kitchen to take traveling on-the-go

Vegan Road-Tripping: Travel Tips for Plant-Based Eaters

May 28, 2021 09:30AM ● By Carol Sanders

Ways to enjoy healthy, plant-based eating when traveling with on-the-go vegan food planning and preparation.

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Baby with bib on being spoon fed bowl of healthy homemade baby food

Baby Bites: Healthy Homemade Food for Tiny Tummies

Apr 30, 2021 09:30AM ● By Sandra Yeyati

Save money and control what goes into little tummies with these tips for introducing and feeding healthy homemade baby foods.

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Woman holding bundle of leafy greens to detox her diet

Spring Cleaning the Body: Simple Ways to Detox Naturally

Mar 31, 2021 09:30AM ● By April Thompson

Shake off the sluggishness of winter and jumpstart new healthy habits by “spring cleaning” the body with these healthy detox and cleanse diet tips.

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Sustainable Growing Practices Impact Local Communities

Feb 28, 2021 08:34PM ● By Gisele M. Siebold

Two local farms in the South Central Pennsylvania region use sustainable growing practices to protect, enhance and replenish soil nutrients for current and future food production.

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Potted indoor herb garden growing on kitchen counter

Indoor Edible Gardening: Grow Veggies, Sprouts and Microgreens Year-Round

Feb 26, 2021 09:30AM ● By April Thompson

With a little light and creativity, anyone can grow edible plants indoors on a windowsill or kitchen countertop, making fresh herbs, sprouts and greens available year-round.

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