Last Updated: Nov 30, 2018 04:19PM • Subscribe via RSS • ATOM
Nov 30, 2018 04:19PM
Chocolate with at last 70 percent cacao can reduce stress and inflammation and boost infection-fighting cells and creativity.
Certain compounds in wild yam root help protect liver cells against damage from free radicals.
Nov 30, 2018 04:18PM
Virtually all beer and wine tested in two recent studies contained residues of glyphosate herbicides, which are neurotoxic, endocrine disruptive and damaging to the liver.
Nov 30, 2018 11:59AM ● By Judith Fertig
Preparing a meal for a hungry holiday crowd can be as simple as arranging protein and vegetables in a baking sheet, seasoning them and popping them in the oven.
Oct 31, 2018 12:05PM
Eating raw fruit and vegetables correlated more with psychological well-being in young adults than eating canned, cooked or processed produce.
Oct 31, 2018 12:04PM
In a 22-year study of 33,000 women, Harvard researchers found that a healthy diet can lower the risk of moderate to severe hearing loss by nearly a third.
New studies from Italy and China confirm the ability of certain nutrients in pumpkins to inhibit the growth of cancer cells.
A daily handful of walnuts aids gut bacteria linked to heart, metabolic and gastrointestinal health.
An emerging standard in organic labeling will distinguish produce grown in hydroponic conditions from that grown in soil.
Oct 31, 2018 12:03PM ● By Judith Fertig
Yum! Plant-based pies—think pumpkin, sweet potato, and chocolate—will please guests no matter what their dietary restrictions.
Explore Mind-Body Wellness at Midsummer Holistic Expo
Community Workshops Offer Practical Skills and Meaningful Connection
Thermography Services Expanding in Southern Pennsylvania
Sunset Yoga Offers Relaxing Outdoor Experience at Local Winery
Elements Massage, in Mechanicsburg, Celebrates 16 Years
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