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Natural Awakenings South Central Pennsylvania

Just Plain Yoga Hosts Yoga Workshop with Doug Swenson

Doug Swenson

Doug Swenson, a master yoga teacher with more than 40 years experience, will present a three-day workshop at Just Plain Yoga, in Camp Hill, from December 2 to 4. Topics include Cross Training Yoga, Ashtanga with Extra Spice, Yin Yoga and Mastering the Secrets of Yoga Flow, as well as physical practice and lectures.

Owner Ronald Blouch says, “Whatever a student’s level of experience, working with a master creates powerful results and a deepening of practice. Combining both the physical practice of yoga and lecture into one weekend builds an experiential and theoretical base for a lifetime of continued growth in yoga.”

Swenson is known for his effortless ability to float through the vigorous postural flow of the Ashtanga Vinyasa practice of the late K. Pattabi Jois, one of his original teachers. He has built an eclectic practice that incorporates slow, effortless movements and more rapid, strength building sequences, in a comprehensive yoga methodology unlike any other.

Swenson has written extensively on the subject in books such as Yoga Helps, The Diet That Loves You Most, Power Yoga for Dummies and Mastering The Secrets of Yoga Flow.


Location: 1845 Market St., Camp Hill. Cost of the workshop is $180. Individual classes are $50. Register and get program details at the studio before and after regular class hours, online at JustPlainYoga.com or call 717-975-9642.