Just Plain Yoga Offering Meditation Intensive
Jul 30, 2012 11:20AM
Just Plain Yoga, in Camp Hill, will host a 28-hour silent meditation retreat from 5:30 a.m., August 18, to 8 a.m., August 19. The retreat, led by co-owner Ron Blouch, is appropriate for anyone, at any meditative level experience, including beginners and those that have never meditated. Participants will be meditating on the sensation of the breath at the nostrils, while sitting on the floor using cushions or a meditation bench.
“Experience your mind fully immersed in meditation and take your existing practice to a new level,” says Blouch. “Start a new practice with a dramatic experience that will change your life and set you on a lifelong path well prepared for the joys and challenges you will encounter along the way.”
Established in 2003, Just Plain Yoga is a multi-style yoga space with two full studios offering vinyasa/ashtanga yoga, yoga for beginners, hatha yoga, easy hatha yoga, Iyengar yoga, meditation, PraYa vinyasa flow, hatha yoga flow, workshops, special events and more.
Cost: $100. Full and partial scholarships are available. Location: 1845 Market St., Camp Hill. For more information, call 717-975-9642 or visit JustPlainYoga.com.