Bootcamp In The Park Spring/Summer Series
Apr 29, 2013 12:57PM
Impact Fitness, a health and wellness company, is offering four, six-week sessions of “Bootcamp In The Park” at Reservoir Park in Harrisburg. In partnership with the city of Harrisburg and Department of Parks, Recreation and Enrichment (DPRE), “Bootcamp In The Park” offers instructor-led workouts in a scenic park setting at a fraction of the cost charged by most gyms or fitness facilities. The next session begins May 12.
Instructors Leandra Young, a certified personal trainer and group exercise instructor, and Jennifer Cline, Beach Body coach and fitness counselor, lead participants through workouts that change on a weekly basis, customized to the session participants’ goals and physical fitness levels. Participants also receive body composition assessments, before and after pictures, general nutritional counseling, and support from other class participants and, most importantly, the instructors.
“When you whine and groan alongside others in a workout, a camp camaraderie develops and participants want to keep coming back,” Young says. According to Young, participants gain muscular strength, lose weight and decrease body fat, with some participants losing up to an average of eight inches by the end of the six-week session.
The cost of each session is $60 for a choice of two classes each week. Classes are held Mondays, 6:30 to 7:15 p.m.; Wednesdays, 6:30 to 7:15 p.m.; and Saturdays, 9:30 to 10:15 a.m. Walk-in rate is $10 per class.