Maintain a Healthy, Balanced Lifestyle with JourneyDance
Jul 29, 2013 08:08PM
Denise VanBriggle, owner of Cityscape Consulting and a JourneyDance certified facilitator, is offering two opportunities to experience JourneyDance, a balanced blend of gently guided movements and free expressions, from 6 to 7:30 p.m., July 11 and August 8, at the Event Place, in Middletown.
For individuals suffering from any type of disease, movement can serve as a potent elixir to soothe the body, mind and spirit. VanBriggle blends her gifts, talents and personal story with a passion for dance to promote the health and well-being of people in the community.
JourneyDance is practiced barefoot—or in socks, if preferred—to inspiring world music in a safe, judgment-free zone. Dress in comfortable clothes and bring a bottle of water.