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Absolute Pilates Expands to the East Shore

Absolute Pilates will hold a grand opening event on June 11 at 3940 Linglestown Road, in Harrisburg on the East Shore, with free classes, prizes, and shopping at their new fifth location. Saturday classes begin at 8 a.m. and include Mat, Pilates Equipment, Barre and Jumpboard.

Absolute Pilates is committed to providing quality professional instruction in classical Pilates to women of all fitness levels and ages in South Central Pennsylvania. The studio is devoted to fitness through consciousness of movement and form in the Pilates method. They believe in using this method to develop specific programs that meet individual conditioning goals and needs.

Athletic ability and coordination are not a requirement to benefit from Pilates sessions, as all exercises can be modified to any level. Pilates involves over 500 exercises, which will help participants gain muscle strength, improve flexibility and build a stronger core.

For more information, call 717-585-2592, email [email protected] or visit AbsolutePilates.com.

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