Master Jose Johnson will conduct a workshop, Building and Emitting Qi, from 1:30 to 3:30 p.m., August 6, at Jose Johnson's Chinese Martial Arts & Wellness Center, covering simple exercises to help strengthen the body’s energy and improve awareness and sensitivity.

Johnson says, “The theories and exercises are perfect for anyone doing body/energy work, as well as anyone interested in improving their own vital energy.

Cost is $50. Location: 2233 Paxton Church Rd., Harrisburg. For more information, call 717-540-5345, email [email protected] or visit dowellness.com.