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Natural Awakenings South Central Pennsylvania

IN THIS ISSUE - May 2025

IN THIS ISSUE, MAY 2025, our feature story is Women in Bloom. Other topics include Healthy Cravings; Recipes for… Chia Protein BarsPumpkin Chia Pudding; Lasting Wisdom for Women; The Evolving World of Pilates; Natural Pet article Canine Appetite Loss; plus, local article H2L Studio Provides a Full Range of Pilates Instruction. In addition to these preceding linked articles, you’ll also find the following Online Exclusive articles, plus Local News, Local Articles, Health Briefs, Global Briefs, and much more. Enjoy!

ONLINE EXCLUSIVE ARTICLES:

Horn Farm Center Converts Farmhouse to Educational Center

Horn Farm Center Converts Farmhouse to Educational Center

The nonprofit Horn Farm Center is rebuilding an 1840s farmhouse damaged by fire into an educational center Read More » 

 

Wild Ones and Diakon Team Up for Native Plant Sale

Wild Ones and Diakon Team Up for Native Plant Sale

Nonprofit Wild Ones South Central PA will hold a Native Plant Sale from 9 a.m. to 3 p.m., May 10, in conjunction at the Diakon Wilderness Greenhouse. Read More » 

 

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Prenatal Yoga for Expectant Mothers

Many women are looking for a more mindful, awakened pregnancy and a positive, aware birth experience. Read More » 

 

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27 Signs You May Have A Dysregulated Nervous System Or Trauma Stored In Your Body

The more we learn about trauma and the nervous system, the more we can start to see it all around us, playing out in many different ways. Read More » 

 

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An Invitation From Mother Earth

Reestablishing our connection to Mother Earth enables us to remember our ancient roots, which, in turn, nourishes a brighter tomorrow. Read More » 

 

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Empowering Teenage Girls: Gentle Strategies to Encourage Joy and Self Esteem

Teenage girls are at a pivotal stage in life when their identities, values and futures are being shaped. It is essential that the language and messages they receive are filled with hope, ... Read More » 

 

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Reversing Hair Loss in Women: A Review of Systemic and Topical Natural Solutions

Once the root cause of female pattern hair loss is identified—whether it’s a hormonal imbalance, thyroid dysfunction, chronic stress or a nutrient deficiency—hair regrowth is absolutely p... Read More » 

 

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Sustainable Sportswear: Banishing Plastic From Fitness Apparel

Research has revealed that nano and micro plastics (NMPs) infiltrate human tissue, including the lungs, placenta and blood. Read More » 

 

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Composting Basics

Composting food scraps and yard waste in a pile, bin or specialized tumbler offers numerous benefits. The process involves creating optimal conditions for microorganisms to decompose orga... Read More » 

 

Featured LOCAL Articles

From the MAY 2025 PRINT Edition

Letter from Publisher - May 2025

Letter from Publisher - May 2025

Embracing Fun and Games in Nature Read More » 

 

Gracefull Heart Spring Fun Faire

Gracefull Heart Spring Fun Faire

The Gracefull Heart Spring Fun Faire will take place from 10 a.m. to 4:30 p.m., May 31. Read More » 

 

Sixth Annual Strawberry Moon Gathering

Sixth Annual Strawberry Moon Gathering

The 108 Farm Strawberry Moon 648 Family Gathering, in Amberson, showcases local musicians & artists to support free-flowing creativity, community connections & general wellness. Read More » 

 

Happie Soul Wellness Expands Services

Happie Soul Wellness Expands Services

Happie Soul Wellness is now expanding to provide more healing to the community and create personalized experiences. Read More » 

 

KUDOS - Reiki By Rickie May 2025

KUDOS - Reiki By Rickie May 2025

ReikiSpace & Learning Place celebrated their 12th anniversary in April 2025. Read More » 

 

Advantages of Prenatal Yoga

Advantages of Prenatal Yoga

Registered Yoga Teacher Tina Keffer is certified to instruct prenatal yoga classes at Your Yoga. Read More » 

 

New Services at Nguyen Integrative Medicine

New Services at Nguyen Integrative Medicine

Kristen Andrews, MS, has joined Nguyen Integrative Medicine (formerly Sage) providing medical qigong treatment. Read More » 

 

KUDOS - Panacea Healing Arts May 2025

KUDOS - Panacea Healing Arts May 2025

Panacea Healing Arts held an official grand opening on April 26, with services, classes and continuing community events. Read More » 

 

KUDOS - Happie Soul Wellness May 2025

KUDOS - Happie Soul Wellness May 2025

Taryn Slothour, LMT, has joined the staff at Happie Soul Wellness Read More » 

 

H2L Studio Provides a Full Range of Pilates Instruction

H2L Studio Provides a Full Range of Pilates Instruction

The boutique-like H2L Studio helps clients create and maintain a healthy and holistic lifestyle. Read More » 

 

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Keeping Skin Cancer At Bay

Every May, Skin Cancer Awareness Month reminds us to pay attention to the organ we often take for granted—our skin. Read More » 

 

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Aligning the Menstrual Cycle with Lunar Phases

For women, aligning the menstrual cycle with lunar phases can profoundly enhance balance and well-being. Read More » 

 

All Other Articles from the MAY 2025 Issue…