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Natural Awakenings South Central Pennsylvania

Step up to the Suspension Barre

Jun 25, 2018 08:41PM

The Studio by Absolute Pilates is offering a new class format of Suspension Barre—the melding of two current favorites in the fitness world—suspension training and barre. The class combines barre moves at the barre, barre-inspired moves using the TRX suspension trainer for stability and classic TRX exercises.

Owner Allison Zang says, “Suspension Barre will challenge the control of the avid barre-goer and take their fitness routine to the next level.”

Location: 1322 Saxton Way, Mechanicsburg. For appointments, call 717-585-2592. For more information, visit

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