Asha Scatchard, owner of Energy Body Works, is offering a workshop, The Time Is Now, from 11 a.m. to 3:30 p.m., August 18 and 25, and September 15 and 27, to understand our energy system and its connection to health and history. “The time is now to become your authentic self and to be empowered from within,” says Scatchard. “If we don't understand how we function and if we don't wake up, we will continue to be manipulated and distracted while more of our freedoms will be stripped away in the name of keeping us safe.”

Scatchard advises, “The world is in a state of tremendous change, and we are no longer sustainable; it is time for all of us to become personally responsible. This starts with understanding ourselves and going through personal transformation and healing. As Gandhi said, ‘change begins with me.’”

Cost is $57. Location: 1605 Wayne Ave., York. For more information, call 717-843-5672, email [email protected] or visit EnergyBodyWorks.com.