H2L Studio, LLC, is offering a new class, TRX at H2L, beginning August 8. Manager Courtney Farinelli says, “This is a new type of workout class coming to the studio that offers new variety to clients! This full-body workout is perfect for all levels.”

The total resistance exercises (TRX) System refers to a specialized form of suspension training that utilizes equipment developed by former U.S. Navy SEAL Randy Hetrick. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete hundreds of exercises.

Classes are subject to regular pricing, with $5 for the first visit. Location: 2151 Fisher Rd., Mechanicsburg. To sign up for classes, call 717-697-4425 or visit h2lstudio.com.