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Natural Awakenings South Central Pennsylvania

Free Classes for National Yoga Day

May 27, 2019 09:01PM

H2L Studio will celebrate National Yoga Day June 29, with snacks, refreshments, giveaways and special sales on yoga mats and classes. A massage therapist will be offering free chair massages and cupping demonstrations.

All classes are free with a donation to I Support the Girls, a nonprofit that collects new and gently used bras, tampons and maxi pads to donate to homeless women and girls. Cash donations will also be accepted.

Classes include Kid Yoga with Monica (ages 5-11) from 10 to 11 a.m., Energy Yoga with Inversion/Arm balance practice with Charity from 11:30 a.m. to 12:30 p.m., Slow Flow/Restorative Combo with Lissa from 1 to2 p.m., TRX Flow with Deborah from 1 to 2 p.m., and Meditation with Melissa from 2 to 3 p.m.

Location: 2151 Fisher Rd., Ste. 103, Mechanicsburg. Sign up online in advance to reserve a spot at H2LStudio.com.

October 2019