Local Sources for Trauma-Informed or Therapeutic Yoga
Aug 29, 2021 11:47AM
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By Dave Korba
Trauma-informed
yoga (also called trauma-sensitive yoga) and therapeutic yoga are specifically
designed with a combination of yoga; psychology and neurobiology principles to
address either memories imprinted on our cellular consciousness or to address
specifically identified mental or physical health conditions.
The
following local studios offer trained instruction for either Trauma-Informed,
or Therapeutic Yoga, or both. Please visit the respective website(s) or reach out to
individual studios for more information.
Just PlainYoga,
Lemoyne, 717-975-YOGA - Four-week
Beginner Kundalini Yoga Workshop
Mella Luna Studios,
Mount Holly Springs, 717-486-7823 - Restorative
Yoga with Reiki - Yoga +
Sip Saturday - Loving
Kindness Meditation with Bhante Soma - Shamanic
Journey for Healing and Clarity
Red Head Yoga,
Mechanicsburg, 717-571-4610 - Mental
Health Toolbox for Anxiety – 2 hour Master Class