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Natural Awakenings South Central Pennsylvania

Health and Fitness

Central Pennsylvania Celebration of Life

Aug 03, 2016 11:20PM

The 16th annual Celebration of Life Holistic Expo & Conference, presented by New Visions Books & Gifts, will take place from 10 a.m. to 6 p.m., August 13, and 10 a.m. to 5 p.m., August 14., in Memorial Hall at the York Fairgrounds.

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Insurance Services with Women in Mind

Aug 03, 2016 11:18PM

Kathy Benkert, president of the Central Pennsylvania Women's Insurance Group, has established a new insurance company that specializes in serving women.

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Learn ReikiSound at Alta View

Aug 03, 2016 11:17PM

Author Lana Ryder will conduct a workshop on ReikiSound to introduce reiki practitioners to using therapeutic sound in their sessions from 9 a.m. to 5 p.m., August 13, at Alta View Wellness Center.

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Ozone Therapy Available at Susquehanna Dental Arts

Aug 03, 2016 11:14PM

Staff members at Susquehanna Dental Arts, in Columbia, completed training on May 7 to become certified in ozone therapy, which will be used to supplement current dental treatment options

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The Garden Cure: Natural Sanctuaries Heal Body and Spirit

Jul 29, 2016 01:30PM ● By Sandra Murphy

Winding nature paths, fragrant lavender fields, heirloom-tea tasting… a world of sensory delights awaits us in America’s parks and farms.

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Earth Guardians: Kids Say No to Global Warming

Jul 29, 2016 01:30PM ● By April Thompson

A young Colorado boy has started a worldwide network of youngsters from Bhutan to Brazil that fight environmental degradation.

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Handle Wild Things With Care: How to Help Injured Animals

Jul 29, 2016 01:30PM ● By Sandra Murphy

Many critters that look abandoned or hurt don’t actually need our help—but if we do see a bird, squirrel, turtle or other wild animal in distress, here’s a guide on what to do.

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Growing Up Empowered: Helping Kids Step into Their Best Selves

Jul 29, 2016 01:30PM ● By Judith Fertig

We build confidence in our children by encouraging their unique strengths, fostering their dreams, allowing healthy risks and engaging them in community service.

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Delayed Kindergarten Reduces Attention Deficit: Reason to Push Back Starting School

Jul 29, 2016 11:50AM

Danish children that start kindergarten at age 6 instead of 5 are far less likely to be inattentive or hyperactive five years later.

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Grape Juice Boosts Memory and Driving Skills: Benefits of Polyphenols

Jul 29, 2016 11:50AM

Busy working mothers between the ages of 40 and 50 that drank Concord grape juice daily improved their performance on a driving test, results that lasted after the study ended.

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