tag:www.naturalcentralpa.com,2005:/categories/fit-body?page=20Fit Body Fit Body | Natural Awakenings South Central Pennsylvania Page 20Healthy Living Healthy Planet2019-08-22T18:18:01-04:00urn:uuid:4d9f76f4-cf5b-43e6-8a4c-93dcfd39f9322019-08-22T18:18:01-04:002019-08-22T18:18:01-04:00Enrollment Open for Bootcamp In The Park2013-05-30 13:02:06 -0400AnonymousImpact Fitness, a health and wellness company, is accepting enrollment for its upcoming six-week “Bootcamp In The Park” course.<hr /><p><small>Original article published at <a href="www.naturalcentralpa.com">Natural Awakenings South Central Pennsylvania</a></small></p>urn:uuid:5211f591-1e3f-48e7-9dba-8c315111320c2019-08-22T18:17:35-04:002019-08-22T18:17:35-04:00Kundalini Yoga and Wellness Celebrates New Location2013-04-29 12:58:13 -0400AnonymousKundalini Yoga and Wellness (formerly The Kundalini Yoga Space), will host a grand opening celebration weekend at their new location in downtown New Cumberland.<hr /><p><small>Original article published at <a href="www.naturalcentralpa.com">Natural Awakenings South Central Pennsylvania</a></small></p>urn:uuid:725193cc-3bbf-43ef-9c83-0f7e7e7ef57f2019-08-22T18:17:32-04:002019-08-22T18:17:32-04:00Bootcamp In The Park Spring/Summer Series2013-04-29 12:57:39 -0400AnonymousImpact Fitness, a health and wellness company, is offering four, six-week sessions of “Bootcamp In The Park” at Reservoir Park in Harrisburg.<hr /><p><small>Original article published at <a href="www.naturalcentralpa.com">Natural Awakenings South Central Pennsylvania</a></small></p>urn:uuid:446f0bc4-4e52-4121-9705-cafc406009022019-08-22T18:16:43-04:002019-08-22T18:16:43-04:00Time2BFit Seminar Empowers Women2013-03-26 15:20:35 -0400AnonymousTime2BFit, a women’s fitness seminar designed to give participants the tools to get started on a healthier lifestyle, will be held at the Radisson Penn Harris, in Camp Hill.<hr /><p><small>Original article published at <a href="www.naturalcentralpa.com">Natural Awakenings South Central Pennsylvania</a></small></p>urn:uuid:ca34f18b-0806-4f5e-819f-5fea6a43d9452019-08-22T18:16:44-04:002019-08-22T18:16:44-04:00YMCA Hosts April Events2013-03-26 15:20:35 -0400AnonymousThe West Shore YMCA will be hosting a Move-A-Thon this month as well as Healthy Kids Day, a free event including active play and educational activities.<hr /><p><small>Original article published at <a href="www.naturalcentralpa.com">Natural Awakenings South Central Pennsylvania</a></small></p>urn:uuid:1625ed34-bbda-43d3-b09a-97981cb061512019-08-22T18:16:40-04:002019-08-22T18:16:40-04:00Naked Yoga2013-03-26 15:20:34 -0400Susan KiskisIn yoga, practitioners own their bones and muscles. Mats, special socks and cool pants are optional.<hr /><p><small>Original article published at <a href="www.naturalcentralpa.com">Natural Awakenings South Central Pennsylvania</a></small></p>urn:uuid:d33a6b0e-22ed-42ba-8e74-63a9f785969d2019-08-22T18:19:30-04:002019-08-22T18:19:30-04:00Time2BFit Seminar Slated for Women2013-02-26 15:45:24 -0500AnonymousTime2BeFit, a women’s fitness seminar designed to give participants the tools to get started on a healthier lifestyle, will be held at the Radisson Penn Harris, in Camp Hill.<hr /><p><small>Original article published at <a href="www.naturalcentralpa.com">Natural Awakenings South Central Pennsylvania</a></small></p>urn:uuid:af838864-a689-45b9-87b8-dcb7c0b7c0502019-08-22T18:19:32-04:002019-08-22T18:19:32-04:00First-Class Fitness Offers Defense Awareness Class2013-02-26 15:45:23 -0500AnonymousFirst-Class Fitness, in Lemoyne, will present an ongoing Women’s Defense Awareness class, taught by Certified Personal Trainer Travis Funk, an amateur mixed martial arts athlete.<hr /><p><small>Original article published at <a href="www.naturalcentralpa.com">Natural Awakenings South Central Pennsylvania</a></small></p>urn:uuid:609919cd-0e3f-4e0f-8a42-090e443a38772019-08-22T18:19:30-04:002019-08-22T18:19:30-04:00Yoga Practice for Life2013-02-26 15:45:21 -0500Tina M. StrohThe Yoga Sutras, the guidebook of classical yoga, states, “Yoga is the cessation of the fluctuations of the mind.”<hr /><p><small>Original article published at <a href="www.naturalcentralpa.com">Natural Awakenings South Central Pennsylvania</a></small></p>urn:uuid:daab2002-0f74-4c6c-af64-6b3c45dbda572019-08-22T18:20:05-04:002019-08-22T18:20:05-04:00Yogalates: A Fat-Burning Fusion2013-01-29 17:43:27 -0500Stacy GaronzikYogalates masterfully blends yogic breathing with the power of Pilates to create a fat-burning workout that caters to all fitness levels.<hr /><p><small>Original article published at <a href="www.naturalcentralpa.com">Natural Awakenings South Central Pennsylvania</a></small></p>