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Natural Awakenings South Central Pennsylvania

Fit Body

Last Updated: Sep 01, 2014 07:26PM • Subscribe via RSS • ATOM

Om My Yoga Offers Aerial Yoga Teacher Training

Sep 01, 2014 07:26PM

Om My Yoga continues to expand their offerings with a teacher training program that includes aerial yoga.

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Ab-solute Fitness & Nutrition : A Personal Approach to Wellness

Sep 01, 2014 06:18PM ● By Erin Lehn Floresca

Jami Shields loves how motivated her clients are to make healthy improvements in their lives.

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Om My Yoga: Supporting Healthier, More Balanced Lives

Jun 01, 2014 02:01PM ● By Nancy Somera

A welcoming studio that appeals to people of all ages.

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Celebrate with Free Pilates Class

Apr 30, 2014 01:01PM

Absolute Pilates will celebrate national Pilates Day with a free mat class.

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Jose Johnson’s Chinese Martial Arts & Wellness Center 10th Anniversary Celebration

Mar 29, 2014 11:59PM

A 10th anniversary open house celebration will take place at Jose Johnson’s Chinese Martial Arts & Wellness Center, in Harrisburg.

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Kundalini Yoga Workshop and Teacher Training with Siri Neel Kaur Khalsa

Mar 29, 2014 11:59PM

Siri Neel Kaur Khalsa is teaching a workshop, Kundalini Yoga Basics, May 15, and in September, will be leading a Kundalini Yoga Teacher Training Level 1 Certification program.

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Natural Awakenings South Central Pennsylvania
World Tai Chi and Qigong Day Celebration

Mar 29, 2014 11:59PM

York County's tai chi and qigong instructors invite the public to join them in a free celebration of the 16th annual World Tai Chi and Qigong Day.

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Tweet those Fitness Goals: Online Friends Help Us Stay on Track

Feb 28, 2014 12:56PM ● By Tamara Grand

With Facebook, Twitter, Instagram and other social media sites, we can get all the fitness buddies we need, plus lots of useful strategies.

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Absolute Pilates Fifth Anniversary Celebration

Feb 27, 2014 01:20PM

Absolute Pilates invites the public to visit its beautiful studio for its fifth anniversary celebration, in Mechanicsburg.

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Get Clean with a Two-Week Cleanse

Feb 27, 2014 01:20PM

Yoga at Simply Well is offering a 14-day whole foods-based Get Clean Cleanse that begins March 24 and continues through April 6.

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Natural Paths to Wellness Welcomes Clinical Nutritionist Jennifer Woodworth
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