Dillsburg Yoga - 5B Harrisburg Pike, Dillsburg, PA owner Emily Gilmore will present a discussion of healthy, mindful and holistic practices to bolster natural immunity from 10 a.m. to 12:30 p.m., November 6, online. The workshop will include a guided yoga practice.

Gilmore is currently studying vitalist herbalism through the North American Institute of Medical Herbalism to integrate the philosophies of yoga and herbalism in her teaching and work toward fostering an environment where people can make connections and develop stronger relationships with themselves, with others and with the Earth, our home.

Preregister (required) at DillsburgYoga.com/event-details/yoga-herbs-lifestyle-practices-for-immune-health. For more information, call 717-502-2870 or email [email protected].