Getting Outdoors Brings Better Health
Options including hiking, biking,
canoeing, rafting, skiing, walking in the woods and more. Activities like these
have proven major benefits for human health and wellness due to their ability
to clear the mind, engage our senses and get our bodies moving.
The in PPFF video Health
Benefits and Outdoor Recreation was created with funding assistance from
the Pennsylvania Department of Conservation and Natural Resources, Bureau of
Recreation and Conservation, Community Conservation Partnership Program. It's
available in smaller, 36-second segments focused on individual topic areas of
physical, mental and emotional health at YouTube.com/c/PAParksandForests.