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Natural Awakenings South Central Pennsylvania

Learn About Whole Grains from Dieticians

May 31, 2022 09:31AM ● By Dave Korba
The Bosler Memorial Library will present a lunch and learn program, Whole Grains and Fiber, from 12:30 to 1:30 p.m., June 8, to introduce attendees to the health benefits of whole grains and their role in chronic disease prevention. There will also be a demonstration and taste-testing of a Mediterranean farro and bean salad.


Speakers include Nancy Routch, RD, LDN, the Penn State Extension educator in Cumberland County, specializing in food, families and health; Emma Witwer, the nutrition coordinator for Project Share; and Melissa Lockhart, a clinical dietitian for nutrition Services at UPMC Carlisle-Hospital Outpatient. Routch supervises the LIFT program and conducts nutrition, food preservation and food safety programming in the county.


Admission is free. Location: 158 W. High St., Carlisle. For more information, call 717-243-4642 or visit