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Natural Awakenings South Central Pennsylvania

The Balance Adds New Services

The Balance has added a 110-minute Mind, Body and Spirit Massage that includes relaxation, deep tissue and hot stones. A new Sports & Fitness Massage focuses on the specific muscles involved in the sport or fitness regimen, followed by proprioceptive neuromuscular facilitation stretching and pneumatic compression to help increase blood flow to restore and reinvigorate the muscles.

 

A postural alignment package was added to restore good posture and alleviate pain. This includes myofascial release techniques and an exercise regimen to help maintain good posture. These new services will help reduce stress, pain and tightness, and increase body awareness.

 

Location: 2201 Forest Hills Dr., Ste. 9. For appointments and more information, call 717-877-7533, email Brenda@BalanceIsYours.com or visit BalanceIsYours.com.