In this 2023 Women’s Wellness issue, we are highlighting local practitioners and businesses that offer services and modalities for everyone, with a specific focus on Women’s Wellness. Here is one of our local experts who provides expertise that delivers parts of an integrated approach to caring for body, mind and soul.

 

BeBalanced Centers
Of Harrisburg, Camp Hill & York
Paget Rhee
717-673-7046
BeBalancedCenters.com

 

BeBalanced uses a natural approach to hormone balance that aids with many symptoms, from weight gain to low energy, difficulty sleeping, thyroid issues, menstrual and menopausal concerns, depression, anxiety and more. Their strategic approach includes coaching, supplementation and looking at the whole person regarding stress, food sensitivities and gut health, which all affect hormone balance.

 

Modalities include professional-grade supplementation with health coaching, whole-food diet plans, relaxation therapy, stress management techniques, liver detoxification, food-sensitivity testing, mindset reset techniques and community support. Areas of specialty are hormonal balance, sleep, energy, anxiety and depression, gut health, food sensitivities and leaky gut.

 

Their philosophy is to aid in identifying the triggers creating the areas of concern and provide natural holistic solutions. They work with clients closely through a protocol to address mind and body. Owner Paget Rhee says, “We help women to change their story. Clients don’t accept weight gain as an expected part of getting older, nor will they tolerate sleepless nights, anxious thoughts, low energy, erratic moods or hot flashes getting in the way of showing up for their lives, every day better than the last. We do this through natural hormone balancing, working with your body to naturally balance key hormones that impact your weight, mood, sleep, energy and more. Although we primarily focus on supporting women, we also help the men in your lives find balance.”