Cynthia Johannes-Beecher, owner of Your Yoga, will celebrate their second anniversary on August 21 with free classes all day to give people a chance to try yoga. She says, “At Your Yoga, our certified teachers meet you where you are in your yoga journey. Our classes develop balance, flexibility, strength, calmness and encourage breath work. We provide adaptations for poses during class to ensure each student is comfortable and safe.”

 

Private classes allow the teacher to understand each individual to develop their yoga journey goals. Individualized instruction also ensures safety and adds helpful tips to support the practice. Four private sessions are suggested before moving on to group classes.

 

Location: 1900 Orange St., York. For more information, call 717-586-6494, email Cynthia@YorkYourYoga.com or visit YorkYourYoga.com.