Johanna Lynn Holistic Health will celebrate National Family Caregivers Month from 10:30 a.m. to 2:30 p.m., November 18, at Just Plain Yoga, with the theme #caregiversconnect. Owner Johanna Geister MS, RN, RYT, says, “Caregiving can be one of the most difficult jobs, and it can take a toll on the physical, emotional, mental and spiritual health of someone who has the role of a caregiver. This event is an opportunity to promote self-care and wellness, educate caregivers, create community, raise awareness of caregiving concerns and ultimately, increase the support for caregivers.”

 

She advises, “We invite any and all caregivers to this mini-day retreat where you may come for a little time away to experience relaxation, ease some of the burden you may be feeling and learn from previous caregivers on how to promote health and well-being for yourself and for those around you.” Lunch will be provided by Healthy You Café and is included in the cost of the event.

 

Cost is early bird $40; after Nov. 15, $50. Location: 300 Corporate Center, Unit 102, Camp Hill. For more information, call 717-975-9642, email [email protected] or visit JustPlainYoga.com/events.