Energy work, sound therapy and crystal energy are each very beneficial on their own and the three modalities used together can change a person’s energy and mood profoundly.

 

Energy work comes in many forms including reiki, chi gong or chi healing, quantum energy, shamanism and more. Sound therapy uses sound frequency to change a person’s energy field and promote healing. Crystal energy uses the specific frequency of each crystal to balance and enhance the energy of the person receiving the treatment. When you combine all three modalities, the effect can be very helpful in assisting a person’s body, mind and spirit to relax and promote healing.

 

Energy work exists in various forms throughout many cultures and places and has been used for thousands of years in different ways. Most notable was qigong and acupuncture in the east and shamanism around the globe and now reiki is also growing around the world.  In many cultures there was a healer – often the wise woman or man who was a spiritual person who many believed could use spiritual energy to heal others.  Energy work started to gain popularity in the United States in the 1960’s with the introduction of yoga and eastern medicine and practices including Reiki which came from Japan and was initially shared by Hawayo Takata in the 1930’s.

 

Sound therapy has been used for centuries, most notably in Tibet where singing bowls originated and in China with gongs and flutes. Every culture has used music for healing in some way. Modern sound healing uses many instruments in either individual sessions or sound baths for clearing, relaxation and to promote healing. Sound baths are popular both on their own and after yoga classes. Sound therapy is based on the hertz or frequency of the music or tone affecting a person physically, psychologically and spiritually.

 

Crystals and the use of crystal energy for healing became popular in the 60s and 70s with the advent of the new age movement. Crystals are known for providing various energetic properties that help balance the energy centers in the body, referred to as the chakras. Each crystal has a unique energetic frequency with different properties. Depending on their color and composition, crystals can benefit people physically, mentally, emotionally or spiritually. Crystals can promote healing by being in the space around a person or being worn on the body. Crystal energy practitioners often use them with a specific intention to help promote healing. Crystal grids are also a way to assist in balancing energy to promote healing.

 

Any of these three energy-based modalities are beneficial to those who practice or receive sessions. Combining the three is a natural way to join separate energies together into a whole package that creates energetic balance that helps promote healing.

 

Krista Prinkey is the owner of Crystal Cove Collective, 2208 Gettysburg Rd., Camp Hill, PA 17011, a metaphysical crystal store also offering classes, workshops and various energetic healing sessions on a regular basis.  717-731-2830. CrystalCovePA.com.