Harmony Between HORMONES and CBD
Apr 30, 2024 09:31AM ● By Tammy Sinex
“Most research studies suggest a dosage of between 20 and 1,500 milligrams (mg) of CBD a day. That is a very wide range. The right amount will depend on the individual. A few basic factors include body weight, individual body chemistry, tolerance, and dosing goals (i.e., the condition you are treating).”
● 14% of Americans say they use CBD products.
● 40% of users utilize CBD products for pain, 20% for anxiety, 11% for sleep.” (Reference from Gallup)
Additionally, any cortisol-reducing activities may help to support overall hormone balance. Pairing one of these activities with a hemp-based CBD product can give you a boost of omega fatty acids and gamma-linolenic acid, both of which can help you land overall better hormone health.
Natural
ways to lower cortisol
● Lowering stress. Stress is a trigger for cortisol production, so lowering stress also lowers cortisol in many cases.
● Using relaxation techniques
● Eating a balanced diet
● Avoiding caffeine
● Getting enough sleep
● Maintaining a good bedtime routine
● Taking up a hobby
●
Laughing and having fun
Hemp-Based
CBD products
● Sugar Free Artisan Gummy
● CBD Hemp Oil Omega 3
● CBNight Watersoluble
● CBG energy & focus Watersoluble
● 500 mg CBD Topical Cream
● CBD Skincare, Massage Oil, Refreshing Face Cream & Body Lotion
Locations: 404 E. High St., Carlisle (717-254-6643); 2250 Linglestown Rd., Harrisburg (717-510-6686); 44 N. Queen St., Lancaster (717-874-5146); and 5224 Simpson Ferry Rd, Mechanicsburg (717-620-8532). For more information and free in-store samples, visit HempIsHealth.com.
References:
https://news.gallup.com Copyright © 2024 Gallup, Inc. All rights reserved.
https://hempwell.co.uk Copyright © 2023 hempwell.co.uk All rights reserved.
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