IN THIS ISSUE - July 2024
ONLINE EXCLUSIVE ARTICLES:
Life is Better With Lifewave Patches – A Personal Account
Clinical third-party studies shows that the X-39 reversed biological age by an average of eight years. Read More »
Virtual Live Strength Training – Penn State Extension
Penn State Extension will offer virtual live group-based strength training program for adults ages 40 and above. Register by July 15. Read More »
The Kindness Cure: Helping Ourselves by Helping Others
Being kind to others can even improve our own mental health. Applying genuine thoughtfulness in our daily lives ripples outward. Reaching out to others can be as simple as sharing your ti... Read More »
Farm Foods in a Capsule: Finding Sustainable, Nutrient-Dense Options
The global dietary supplement industry reached sales of more than $177 billion in 2023. Natural supplements are gaining more attention for their emphasis on whole-food ingredients and for... Read More »
Summer Splash: Keeping Cool With Water Fitness
Whenever we’re swimming or participating in other water-based activities, all of our senses are engaged and exhilarated. Aquatic sports can help us stay fit, strong and cool during the ho... Read More »
Celebrating Unseen Milestones
For today, take a personal milestone from the shadows by honoring it or sharing it. Inspire someone else to do the same. After all, this deeper work—and the cultivation of our intangible ... Read More »
Featured LOCAL Articles
From the JULY 2024 PRINT Edition
Letter from Publisher - July 2024
Celebrating a Natural Connection Read More »
Christmas in July at Gracefull Heart
As part of the celebration of Christmas in July, Gracefull Heart is offering a 10 percent discount on all crystals and jewelry for the entire month of July. Read More »
Women’s Self-Defense Classes at Your Yoga
Your Yoga is offering 90-minute Women's Self-Defense classes on July 13, 20 and 27, taught by Renee Mitzel, a local first-degree black belt Kenpo Karate instructor. Read More »
KUDOS - Organic Remedies
Organic Remedies received the Pennsylvania Court Appointed Special Advocates Association (PA CASA) Hero of the Year award. Read More »
Dr. Kia James Joins Firefly Hollow
Firefly Hollow Wellness has added a new practitioner, Dr. Kia James, to provide Human Design technology services and more, Read More »
KUDOS - Reiki By Rickie
Rickie Meryl Freedman, reiki master/teacher and Certified ReikiVoice instructor, was a speaker at the Northeast Reiki Retreat at Lake George, New York Read More »
Make Dining a Culinary Revolution
Hilary Mace opened The Art of Ceremonial Cooking in May in Mount Gretna. Read More »
The Giver of Light Opens in York
Cresha Drayden has opened The Giver of Light Reiki Therapy and Holistic Services, a new alternative holistic business, at 1224 South Queen Street, in York Read More »
New Online Community Learning Space
Firefly Hollow Wellness and New Visions Books & Gifts have combined forces to create an online learning space and community connection hub. Read More »
Stay Cool This Summer
As the summer heat sets in, many people are searching for ways to stay cool and maintain their well-being. Read More »
