The 2024 Spirit of Oneness Expo, filled with interactive offerings, will take place on October 5 and 6 on two floors of the the Scottish Rite Cathedral in Harrisburg. Highlights include Pop up Groove Dance with Elaine Gingrich several times throughout the weekend; Yoga with Donna Grimwood of Just Plain Yoga, Alaina Tobias of TranscendU Fitness, Janelle Marie of Embodied Yoga and Wellness, and Crystal Delle of Brownstone Station Wellness Center.

 

Interactive workshops include express your inner self with Dezra Anderson, Meditation with James Magee of Amethyst Retreat Center, and others. There will also be Face Painting and henna with Autumn Law and a Free Hug booth with Dannie Mason. Fundraisers for local nonprofit TNR Nobody's Cats feature a silent auction table and Tats for Cats ($60 each) by Kevin Martin and Jazmyn Case, of 717 Tattoo. Therapy dogs from the emBARK at Harrisburg International Airport therapy dog program will be available to interact with attendees throughout the weekend. Homemade food is provided by local Chef Alex Marsico.

 

Saturday, October 5:

11:00 to 11:45 a.m. – Gentle Yoga with Crystal Deller
11:00 a.m. – Groove Dance Pop Up with Elaine Torrance-Gingrich

Noon to 12:45 p.m. – Forest Bathing talk with Jofa Kauffman

1:00 to 1:45 p.m. – Gentle Yoga with Donna Grimwood
1:00 p.m. – Groove Dance Pop Up with Elaine Torrance-Gingrich

 

2:00 to 2:45 p.m. – CHI or KI and It’s All Good To Me, a Reiki Workshop about The Oneness with Rickie Freedman

3:00 to 4:15 p.m. – Gentle Yoga with Alaina Tobias
3:00 p.m. – Groove Dance Pop Up with Elaine Torrance-Gingrich

 

4:30 to 5:30 p.m. – Gentle Yoga with Janelle Marie

5:00 p.m. – Groove Dance Pop Up with Elaine Torrance-Gingrich

Sunday, October 6:

11:00 to 11:45 a.m. – What's That Sound? workshop with Lana Ryder
11:00 a.m. – Groove Dance Pop Up with Elaine Torrance-Gingrich

 

Noon – Psychic Gallery fundraiser with Liz Anne and Laura Behnka for Nobody's Cats

 

1:00 to 1:45 p.m. – Gentle Yoga with Donna Grimwood
1:00 p.m. – Groove Dance Pop Up with Elaine Torrance-Gingrich

 

1:00 to 1:45 p.m. – No- Sew Mini Journal with Dezra Anderson

2:00 to 2:45 p.m. – Increasing Your Connection to Spirit (Clairs and Angelic Numbers and more with Randi Lorah)

 

3:00 to 4 p.m. – Guided Mindfulness with James Magee

 

3:30 to 4:30 p.m. – Gentle Yoga with Alaina Tobias
3:30 p.m. – Groove Dance Pop Up with Elaine Torrance-Gingrich

 Admission is $5. Free parking. Complimentary Goodie bags to the first 150 attendees each day. Location: 2701 N. 3rd St., Harrisburg. For more information, call Sharon Muzio, RN, NCTMB, at 717-576-4374 or visit SpiritOfOnenessEvent.com.