July 4 is just around the corner. This healthy treat uses full-fat vanilla organic whole Greek yogurt. This kind of fat is good for us, and the creamier the yogurt, the smoother the bark.

 

Frozen Yogurt Bark

 

Yield: 4-6 servings

 

4 cups organic Greek vanilla whole milk yogurt

2 Tbsp maple syrup

1 Tbsp vanilla

1 cup fresh organic raspberries

1 cup fresh organic blueberries

1 cup fresh organic strawberries

½ cup granola or diced nuts

 

Prepare a baking sheet with parchment paper.

Pour yogurt into a bowl and mix in maple syrup and vanilla.

Once mixed, spread onto the baking sheet, making it the same thickness all around.

Wash and slice berries to create the design of your choice.

Sprinkle a dash of granola or diced nuts for a little added crunch.

Place in the freezer for three hours.

When it is time to serve, cut or break apart into pieces.

 

Recipe courtesy of Barbie Famiglietti, speaker, author, podcaster, nutritionist, food school instructor and pregnancy guide, based in Harrisburg and providing resources for healthy moms and healthy kids. Subscribe to get a fresh recipe every month at MyRockerBeez.com.