IN THIS ISSUE - July 2025
IN THIS ISSUE, JULY 2025, our feature story is The Microadventure Mindset. Other topics include Sun-Kissed,Not Stressed; Protein-Forward Breakfasts, with recipes for… Southwestern-Style Tofu Breakfast Scramble and Honey Papay Yogurt Parfait; Abandoning Routine and Courting Delight; The Power of Outdoor Play; Natural Pet article Alleviating Arthritis in Dogs; plus, local event spotlight New Visions Holistic Expo. In addition to these preceding linked articles, you’ll also find the following Online Exclusive articles, plus Local News, Local Articles, Health Briefs, Global Briefs, and much more. Enjoy!
ONLINE EXCLUSIVE ARTICLES:
Polyvagal Theory and Human Behavior
Polyvagal Theory can be very helpful in understanding our behavior, thoughts, impulses & body responses. Read More »
The New Cycle of Innovation: How Tech Is Shaping the Future of Bicycling
Tech advances in gravel and e-bikes, safer tires, and app-connected rides are transforming cycling into a more inclusive, versatile, and environmentally friendly mode of transport. Read More »
Edible Landscapes: Creating Regenerative Sustenance
Food forests mimic natural ecosystems to produce resilient, edible landscapes, offering biodiversity, soil health, and local food solutions—even in small urban spaces. Read More »
Julian Hoffman on Finding Our Place in an Interconnected World
Writer Julian Hoffman urges redefining home to include wild places, sharing how ordinary people can protect ecosystems through love, grief, and collective action. Read More »
Rescuing Old Items for Garden Décor
Old teapots, ladders, and boots become whimsical, low-cost garden art, as upcycling breathes creative, eco-conscious life into outdoor spaces. Read More »
Featured LOCAL Articles
From the JULY 2025 PRINT Edition
Letter from Publisher - July 2025
The World is Waiting Just Outside Read More »
Limited Time Access Bars Offer
Betsy Payne received certification as an Access Bars practitioner and is extending an introductory discount on sessions through August 1. Read More »
Minority Mental Health Awareness Month
Our website and private clinicians group provide psychoeducation, referrals, recommendations, provider spotlights, clinical supervision, and peer support. Read More »
Discover Intuitive Abilities Within
Evidential medium Jennifer LaRue will present a hands-on workshop from 10 a.m. to 6 p.m., July 13, at 1881 Salt Sanctuary Read More »
Consciousness Festival in Duncannon
The fifth annual ShilaJam, A Festival of Music, Art & Mindfulness camping experience, will take place from July 18 through 20 at the Amethyst Retreat Center. Read More »
Step Into the Shift
The 23rd annual New Visions Holistic Expo will be held from 10 a.m. to 6 p.m., August 9 and 10 a.m. to 5 p.m., August 10, at the York Expo Center. Read More »
Pawpaw Tickets on Sale Now
The 21st annual York County Pawpaw Festival will be held from 9 a.m. to 5 p.m., September 20th, at the Horn Farm Center. Read More »
Wholly Holistic Adds New Services
At Wholly Holistic, we believe in transforming how you feel. Our mission is for every visitor to leave feeling happier, more vital, empowered and hopeful than when they arrived. Read More »
More Holistic Health Options in Millersburg
We will soon be offering neurofeedback therapy. Read More »
New Yoga Studio in Middletown
In an era marked by heightened stress & a collective yearning for connection, the opening of Bodhi Yoga & Wellness offers a timely sanctuary for holistic healing & community engagement. Read More »
Holistic Counseling for All Ages
Water’s Edge Counseling Center is focused on providing the community therapeutic support and space for processing life’s challenges while promoting growth and progress. Read More »
