Full Class Schedule at BodyIQ
Body IQ Life & IQ Essentials Boutique is presenting several event this month in the exercise studio.
Intro to Pilates workshop – 10 a.m. to noon, January 3, 17 and 31 ($35).
Restorative yoga for orthopedic wellness – 11 a.m. to 1 p.m., January 12, 19 and 26 ($45). Learn to use props such as aerial hammocks, bolsters, blankets, blocks and yoga straps.
Schedule your own Girls Night Out – Thursday or Friday evening. A catered event to include healthy food and spirits, herbal foot bath and massage, makeup and wellness consults.
Intro to Beauty counter demonstration – Learn about safe, nontoxic beauty products.
DoTerra introduction to aromatherapy – 6:15 to 8 p.m., January 14. Essential oils and how to use them to enhance health and wellness and their use in cooking ($10). In the Boutique, at Girls Night Thursday and Friday Private Parties, there’s 10 percent off all retail products, including Votivo aromatic candles and Provence Santé bath and body products.
Location: 2208 Market St., Camp Hill, PA. For more information, call 717-903-3760 or visit bodyiqlife.com.