Doug Swenson to Offer Yoga Workshop




Doug Swenson

Just Plain Yoga, in Camp Hill, is hosting a workshop with Registered Yoga Teacher Doug Swenson from March 9 through 11 for a weekend of asana, meditation, pranayama and lecture with his unique holistic approach. Topics include Holistic Restorative Yoga, Meditation, Ashtanga with Extra Spice, Yoga Sequencing (lecture), Yoga Adjustments and Partner Yoga, Sadhana Yoga Chi (fluid power) and Avoiding and Overcoming Injury.

Swenson began his study of yoga in 1969 and has studied with many great teachers, including Dr. Ernest Wood, K. Pattabhi Jois, David Williams, Nancy Gilgoff, Ramanand Patel and others and has authored several books. Swenson’s classes are known to be invigorating and inspirational, while his supportive style of teaching and keen sense of humor sends students home with a smile on their face and a softness in their heart.

Cost for the full workshop is $199 before Mar. 2 and $250 after. Individual sessions are $60 each before Mar. 2 and $70 each after. Location: 1845 market St., Camp Hill. To register, call 717-975-9642. For more information, visit JustPlainYoga.com.

Edit ModuleShow Tags

More from Natural Awakenings

Halifax Dentistry Merging with Colonial Dental Group

Halifax Dentistry, owned by Dr. Pentti Nupponen, is merging with Colonial Dental Group, owned by his niece, Dr. Tammy del Sol, on January 1, 2019, at 4940 Linglestown Road, in Harrisburg.

Get Creative for the Holidays

Artist Jennifer Daggs is showing her award-winning stained glass creations, including jewelry, sculptures, mobiles at Bee Present Wellness. A special event on December 8 features participants creating three gifts.

Contact the Spirit World to Clear Blockages

Hope Taylor will conduct a half-day workshop from 1 to 5 p.m., December 29, at Mella Luna Studios, designed to help each student discover how they are already connecting with the spirit world.

Go Aerial at Anahata Yoga

Anahata Yoga and Mindful Movement is now offering Aerial Yoga classes. Five- and 10-class pass packages are available, as well as a drop-in option for access to just one class. Beginner and open level classes are offered.

Learn to Manage Sleep Naturally

Dillsburg Yoga will host a workshop, Managing Sleep Holistically: An Integrated Approach! From noon to 4 p.m., January 12, 2019.