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Natural Awakenings South Central Pennsylvania

Feature

Cat-astrophe: How to Slim a Fat Feline

Sep 30, 2016 11:20AM ● By Sandra Murphy

Three of five American cats are overweight, but simple feeding and exercise strategies can restore a plump feline to jungle-cat sleekness.

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Change Makers: Inspired to Act

Sep 30, 2016 11:20AM ● By Linda Sechrist

Dedicated to improving their slice of the world, activists are energetically tackling problems that range from food waste in California to poor sanitation in Haiti to Alzheimer’s treatment in New York.

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Chiropractic to the Rescue: It Helps IBD, ADHD, PMS and Other Conditions

Sep 30, 2016 10:59AM ● By Edward Group

It’s about so much more than spine alignment. Recent studies document that chiropractic care can effectively address a wide range of conditions including some that defy other approaches.

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Walking Meditation: The Calming and Centering Effects of Labyrinths

Sep 30, 2016 10:59AM ● By Gina McGalliard

For those of us that want to meditate but can’t sit still, labyrinths provide an active way to get in touch with our innermost self.

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Born to Eat Wild: Why Ancestral Diets Boost Health

Sep 30, 2016 10:59AM ● By Judith Fertig

The hunter-gatherers that preceded us ate healthier wild foods that tasted bitter, astringent, sour and earthy rather than blandly sweet like today’s fruits and vegetables.

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Sore Throat Soothers: Natural Remedies Help Kids Heal

Sep 30, 2016 10:59AM ● By Kathleen Barnes

Salt water, lemon juice, honey and sage are some of the low-cost and highly effective ways to treat a child’s painful throat.

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Planet-Friendly and Profitable: The Rise of Ecopreneurs

Sep 30, 2016 10:59AM ● By Avery Mack

Facial scrubs from recycled coffee grounds, urban delivery of potted herbs, shared bikes: there’s no end of good ideas—and customers—when people combine enterprise with eco-concerns.

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Keystone Human Services is No Ordinary Charity

Sep 29, 2016 11:44PM

Keystone Human Services goes above and beyond in their mission to “advance the human spirit”, as is evidenced by the Susquehanna Service Dog Program.

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Going Green and Taking it To Go

Aug 31, 2016 06:48PM ● By Kate Morgan

Since 1992, Greenline Paper Company, a York-based office supply company, has been offering green alternatives to traditional office supply products.

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Escape, Indulge, Relax and Explore at the Expo

Aug 31, 2016 06:45PM ● By Christianne Rupp

The fourth annual Lebanon County Women’s Expo will be held from 9 a.m. to 2 p.m., October 1, at the Lebanon Expo Center, to escape, indulge, relax and explore before the holidays.

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