Skip to main content

Natural Awakenings South Central Pennsylvania

Health and Fitness

Hot Topic: Farmers Responding to Climate Change

Aug 16, 2019 12:13AM

Interest in regenerative agriculture, which stores more carbon dioxide in the soil, is growing so fast that 250 soil health bills have been introduced in legislative bodies in the last two years.

Read More »
Beyond Sustainability: Regenerative Agriculture Takes Aim at Climate Change

Aug 16, 2019 12:12AM ● By Yvette C. Hammett

Farmers are increasingly exploring inexpensive organic methods to return microbial diversity to the soil, which could help mitigate a warming planet by allowing soil to absorb more carbon.

Read More »
Loving Ourselves Madly: Practice Intentional Self-Love

Aug 16, 2019 12:11AM ● By Scott Stabile

When we truly commit to self-love and take steps to follow through, we can create a peaceful, joyful and meaningful life.

Read More »
Wild and Wonderful: Foraging for Foodies

Aug 16, 2019 12:11AM ● By April Thompson

There is such a thing as a free lunch! We have only to look in our backyards and parks to find the free, nutritious greens and berries an arm’s reach away.

Read More »
Aysha Akhtar on Our Symphony With Animals

Aug 16, 2019 12:11AM ● By Julie Peterson

Through her personal story as a survivor of childhood abuse and the stories of others, the neurologist demonstrates the scientific bond between animals and humans—and how they can heal each other.

Read More »
Take a Cerebral Spin: Cycling for a Healthier Brain

Aug 16, 2019 12:08AM ● By Marlaina Donato

Pedaling away for even 20 minutes a day, indoors or outdoors, fires up brain cell production and lowers symptoms of depression – and that’s just the beginning of cognitive benefits.

Read More »
Chlorophyll Is a Green Gift of Health

Jul 29, 2019 02:42PM ● By Grace Lefever

Plants possess the secret of changing solar energy into green chlorophyll to nourish man and beast. Be sure to use raw greens to get all the live enzymes, which keep our cells oxygenated for health.

Read More »
Fun, Fellowship and Camaraderie at New Visions Holistic Expo

Jul 29, 2019 02:36PM ● By Gisele M. Siebold

The 19th New Visions Holistic Expo will take place from 10 a.m. to 6 p.m., August 10, and 10 a.m. to 5 p.m., August 11, at the York Fairgrounds Old Main Building.

Read More »
Healing Creatures Animal Hospital Provides an Integrative Approach

Jul 29, 2019 02:34PM ● By Gisele M. Siebold

Dr. Linda Stern provides integrative veterinary medicine that combines traditional and holistic techniques for dogs, cats, small mammals, birds and nonvenomous reptiles at Healing Creatures Animal Hospital, in Camp Hill.

Read More »
Far-Reaching Healing Effects of Music and Sound

Jul 29, 2019 02:22PM ● By Gisele M. Siebold

The power of music and sound goes beyond something pleasant for us to simply hear or enjoy. We asked four local authorities to describe the healing power of music, sound and drumming.

Read More »
LOCAL Offers, Promos & Ads: Click Image, then Click 4 icons
CLICK HERE for Local News Briefs
Food School Workshop
Upcoming Events Near You

Read It Now

January 2025

Previous Issue Archives
Current Digital Version