Nov 30, 2022 09:30AM
Children are regularly getting less than nine hours of sleep per night, which can cause notable differences in brain regions that influence memory, intelligence and well-being.
Nov 25, 2022 11:21AM ● By Brenda Baxter
Massage is an essential part of integrative medicine, with benefits to help the body restore itself from toxins, injury, pain and more.
Oct 31, 2022 09:30AM
Studies find that consuming fruit and vitamin B6 can help depression and anxiety levels.
New research indicates that not all fibers are equal in their effect on different species of probiotics in the intestines.
Researchers tested 30 top immunity supplements and found that only 13 contained the exact ingredients listed on their labels.
To protect against memory loss, simple stretching and balance exercises work as well as hard-driving aerobics, concludes a new study.
What research finds the optimal longevity diet to include as far as foods and timing of meals.
Sep 30, 2022 09:31AM ● By Dave Korba
Manual lymphatic drainage (MLD) can be beneficial for sports injuries, trauma and post-surgical sites by decreasing the healing time due to the increase in lymphatic flow.
Sep 30, 2022 09:30AM
A study finds that Cordyceps sinensis, a Himalayan fungus used in Traditional Chinese Medicine, can significantly lower heart rates and improve aerobic performance.
A study finds that viewing art online can encourage positive states like serenity, happiness and stimulation, while also lowering negative states like fear, anger, anxiety and loneliness.
Sixth Annual Strawberry Moon Gathering
Happie Soul Wellness Expands Services
KUDOS - Reiki By Rickie May 2025
Advantages of Prenatal Yoga
New Services at Nguyen Integrative Medicine
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