Aug 29, 2021 12:08PM ● By Nancy Bittinger
There are now Bowen practitioners throughout the United States, with several now at Carlisle Bowen Works in Mechanicsburg.
Aug 29, 2021 11:47AM ● By Dave Korba
These local studios offer trained instruction for either Trauma-Informed, or Therapeutic Yoga, or both.
Aug 29, 2021 11:25AM ● By Dave Korba
In this article, Freedman shares the creative methods she uses to keep children engaged in her reiki classes for kids.
Jul 30, 2021 01:48PM ● By Dave Korba
This month’s feature is… “Think Yourself Happy – Seven Ways to Change Your Mind and Be Happier”.
Jul 29, 2021 08:22PM ● By Asha Scatchard
How does one turn back the hands of time to confront and heal early life trauma?
Jul 29, 2021 08:08PM ● By Maria Truskey
You don't need to be in a meditative state or have a life that is Zen in order to practice mindfulness.
Jul 29, 2021 07:51PM ● By Pattie Craumer
Neuroscience and Brain Research Confirm the Benefits of Smiling & Seeing Smiles
Jun 28, 2021 01:25PM ● By Alexis Campbell
Long before the pandemic ignited a frenzy of home gardening locally and beyond, the Horn Farm Center’s community garden program in York has flourished.
Jun 28, 2021 12:21PM ● By Ian Thomas
A reflective look at our approach to running can help us engage the senses, use the time as a meditative practice and cultivate gratitude.
Jun 28, 2021 11:56AM ● By Susanna Reppert
Drying herbs and preserving their delicious summer flavors while maintaining their color and texture for wintertime use has always been a challenge.
Self-Awareness Workshop at ReWeaving Balance
MycoSymbiotics Earth Day Fest
Postural Alignment and Pain
KUDOS - ReWeaving Balance
Ward to Direct Education at Unity of Palmyra
