Conscious Eating Conscious Eating | Natural Awakenings South Central Pennsylvania Page 20

Last Updated: May 31, 2023 09:30AM • Subscribe via RSS • ATOM

Nem Lui Hue [Lemongrass Skewers With Pork or Chicken]

May 31, 2023 09:30AM ● By Recipes and photos courtesy of Metabolic Balance

Conscious Eating recipe. A metabolically healthy meal packed with plants and protein.

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Chicken Curry

May 31, 2023 09:30AM ● By Metabolic Balance

Conscious eating recipe. A healthy metabolic meal packed with spices and proteins.

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Arugula Salad With Mango Dressing

May 31, 2023 09:30AM ● By Recipes and photos courtesy of Metabolic Balance

Conscious Eating Recipe. A metabolic healthy side dish perfect for a summer gathering.

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Converting Food to Energy: Learning How Metabolism Works

May 31, 2023 09:30AM ● By Linda Sechrist

Metabolism is the process by which the foods and drinks we consume are converted into energy. We may not notice the cellular mechanisms that transform fat and glucose into the oomph in our step, but when they start to wane, we definitely know something is wrong.

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Natural Hormone Balancing at BeBalanced

Apr 28, 2023 09:31AM ● By Sheila Julson

BeBalanced Centers in Harrisburg, Camp Hill & York, specialize in holistic hormone balancing and effective weight loss.

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More Convenient Ways to Shop at Wegmans

Apr 28, 2023 09:31AM

Customers can place orders through the app and have them available in-store, for curbside pickup or delivered to their home or office.

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Vanilla and Fig Scones With Pistachios

A great dessert or breakfast treat, a scone is a baked good usually made with wheat flour and butter. This recipe calls for almond flour instead to reduce the carbs and increase the nutrition.

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Kale and Tempeh Tacos

Apr 28, 2023 09:30AM ● By Dr. Anna Cabeca

In this yummy, low-carb taco recipe, cabbage leaves substitute for the tortillas and are filled with a mixture of protein-packed tempeh, veggies and lots of great spices.

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Taking Control of Our Hormones: Nutritional Tips to Support the Delicate Balance

Apr 28, 2023 09:30AM ● By Sheila Julson

Think of hormones as the body’s messengers, sending signals that affect a host of functions.Keeping these hormones in proper balance is critical for health, and imbalances can lead to a wide range of effects.

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It's Sockeye Season

Mar 31, 2023 09:31AM

The annual preorder season for wild Alaskan salmon is underway as Kwee-Jack Fish Company prepares for the summer harvest in Bristol Bay, Alaska.

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