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Last Updated: Jan 31, 2022 09:32AM • Subscribe via RSS • ATOM

Fermentation Advice from a Local Expert

Jan 31, 2022 09:32AM ● By Tanya Jarret

Long before probiotics became a buzzword, cultures across the world have been celebrating fermented foods for thousands of years.

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Rosy Raspberry Soda

Jan 31, 2022 09:31AM ● By Sandor Katz

Try this delicious recipe for Rosy Raspberry Soda.

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Person placing cut up purple cabbage into jar for fermenting

Fermenting for Foodies: Preserving Food and Traditions

Jan 31, 2022 09:30AM ● By April Thompson

More and more people are rediscovering the time-honored foodways of fermentation to promote health, boost flavor and preserve the bounty of the seasons.

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Annual Meeting of Agriculture-Minded Activists

Dec 31, 2021 09:31AM ● By Dave Korba

Farmers, food system professionals and changemakers will gather at the Pasa Sustainable Agriculture 2022 virtual pre-conference and an in-person main conference and trade show in JAN & FEB.

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A Better Morning Jolt: Healthy Coffee Alternatives and Hacks

Dec 30, 2021 09:30AM ● By April Thompson

While Americans love their coffee, a growing number of people are adapting their morning drink rituals to incorporate ingredients in search of additional health benefits.

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The Sweet Danger of Sugar: Ways to Enjoy Healthier Holiday Fare

Nov 30, 2021 09:30AM ● By Christy Ratliff

Low-sugar eating strategies and dessert recipes to protect our physical and mental health this holiday season.

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Recipes – Low – or No – Sugar Holiday Treats

Nov 29, 2021 01:06PM ● By Dave Korba

Baklava Cookie Cups, Baked Apples, Healthy Dark Chocolate Bark, Honey Lavender Cookies

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Pot of Thanksgiving holiday squash soup on table surrounded by healthy ingredients

Eat Well to Feel Well: Thanksgiving Fare That Boosts Mental Health

Oct 29, 2021 09:30AM ● By Christy Ratliff

Serve up healthier, nutrient-rich options this Thanksgiving to alleviate anxiety and depression, stabilize mood and promote mental health and wellness.

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Make Thanksgiving Dinner a Healthier Treat

Oct 28, 2021 12:33PM ● By Sarah Glunz

The gut is a dynamic environment with direct connections to the brain.

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Fall Fruits for Savory Dishes: Fresh Approaches to Autumn Flavors

Sep 30, 2021 09:30AM ● By April Thompson

Fall fruits such as apples, figs, pomegranates and pears boast many healthful properties. Flex the unique flavors and health powers of these autumn delights with savory mains and sides.

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