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Natural Awakenings South Central Pennsylvania

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Last Updated: Jun 28, 2019 02:23PM • Subscribe via RSS • ATOM

Alice Robb on the Transformative Power of Dreams

Jun 28, 2019 02:23PM

We can teach ourselves first to recall our dreams and then to influence them to enhance our inner growth and creativity, says the author.

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Sanjay Gupta on ‘Chasing Life’

May 31, 2019 11:46AM ● By Jan Hollingsworth

On his fact-finding, immersive tour of six healthy, happy countries, CNN’s chief medical correspondent discovered the secrets of ancient traditions and modern practices that lead to a healthy and meaningful life.

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Peter Sagal on Running Toward Mindfulness

Apr 30, 2019 11:46AM ● By Randy Kambic

The popular NPR talk show host and marathon runner explains why running and other outdoor activities are critical to escaping the “digital dystopia” afflicting our times.

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Ocean Robbins on Personal and Planetary Health

Mar 29, 2019 11:53AM ● By April Thompson

Leading health advocate and author of the newly released 31-Day Food Revolution dishes on the links between diet, community and the planet.

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Philippe Cousteau on the Power of Wonder and Legacy

Feb 28, 2019 11:48AM ● By Randy Kambic

The environmental activist and grandson of Jacques Cousteau shares the inspiration of exploration with a new generation.

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Ken Page on Making Love Last

Jan 31, 2019 12:27PM ● By Emily Courtney

The qualities we feel most embarrassed or awkward about—our deepest insecurities—are some of the greatest gifts we bring to a relationship.

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Dustin Sulak on Cannabis as a Healing Therapy

Dec 27, 2018 02:46PM ● By Amber Lanier Nagle

Medical marijuana offers therapeutic potential for people suffering from chronic pain, trauma and other conditions that defy standard medical care, says a pioneering Maine osteopath.

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Jacob Liberman on Light as Our Essential Nature

Nov 30, 2018 12:10PM ● By Deborah Shouse

Light, the foundation of all that exists, embodies the coming together of science and spirituality, says the author and optometrist.

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Kristi Nelson on Why Gratefulness Brings Happiness

Oct 31, 2018 12:27PM ● By April Thompson

It’s not happiness that makes us grateful, but gratefulness that makes us happy, counsels the head of the Network for Grateful Living.

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Donna Karan on Fashioning Healthful Change

Sep 28, 2018 11:57AM ● By April Thompson

After her late husband’s struggle with lung cancer, the style icon has turned her attention to organizing a way to put complementary therapies to use in healthcare.

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