Natural Awakenings South Central Pennsylvania - January 2018 Read the January 2018 edition of Natural Awakenings South Central Pennsylvania. A Functional Medicine Approach to Health and Vitality At Turnpaugh Health and Wellness Center, the approach to guiding patients to a healthier life rests upon the foundational principles of functional medicine, which focuses on the optimal functioning of the body and organs. Read More » Cortisol Can Sabotage Even the Best Weight-Loss Efforts The body perceives stress as a sign that it needs to store up calories to prepare for a hardship. Read More » Dealing with Stress Simply How we deal with stress is important. Here are some simple, easy and cost-effective tips to alleviate and manage it. Read More » “You may ask yourself, well, how did I get here?” The time between decades feels like minutes in the arc of a lifetime. Read More » Kudos - Dan Coma Dan Coma, RYT, C-IAYT, of the University Fitness Center at Penn State Hershey Medical Center, recently became a certified yoga therapist, recognized by the International Association of Yoga Therapists. Read More » Conversation with the Doctors Turnpaugh Health and Wellness Center will host Conversation with the Doctors from 6 to 7 p.m., January 16, for individuals to learn about natural supplements. Read More » Seven-Day Body Cleanse at Polished Salon Polished Salon, Spa & Wellness is hosting a seven-day total body cleanse to help clients reset their immune systems from January 8 to 14. Read More » Arvigo Maya Abdominal Therapy Repositions Organs Bee Present Wellness provides Arvigo Maya Abdominal Therapy, an external, non-invasive massage which repositions internal organs that have shifted, thereby restricting the flow of blood, lymph, nerve and qi. Read More » Tune Up the Brain’s Hard Drive Infinite Mind-Body Organization is introducing Creative Edge Energy Modalities that help “defrag the mind” and reset the body back to a state of well-being. Read More » Enter the Mystery School for Enlightenment Beehive Mystery School Training is a nine-month spiritual and alchemical laboratory, rich in multicultural components and practices which ignites participants to recall their authentic, higher self. Read More » New Massage Options at Mella Luna Mella Luna Studios is now taking appointments for therapeutic massage by Licensed Clinical Massage Therapist Gina Kurtz, including $10 off the first appointment. Read More » Fun, Informative Open House at H2L Studio H2L Studio is presenting a new approach to health with their inaugural New Year’s Wellness Open House, beginning at 10 a.m., January 13, with free chair massage, reflexology, yoga, essential oil lessons and more. Read More » Calling All Angels Spiritual leader Sharon Young, of The Ministry of Hope, will talk about her new book, I Believe, from her Spiritual Maturity series from 6 to 8 p.m., January 17, at Alta View Wellness Center. Read More » New Yoga Studio Opens in Carlisle Anahata Yoga and Mindful Movement is a new yoga and movement studio located at 401 East Louther Street in Carlisle. Read More » YouthSpring DNA Offers Nutraceutical Assistance A new wellness lifestyle company, YouthSpring DNA, has been launched in the Harrisburg area. Read More » Incredible Services for Dogs The new Doglicious Spa & Wellness Center is a one-stop shopping destination for holistic items for furry family members. Read More » In-Print