Natural Awakenings South Central Pennsylvania - February 2019 Read the February 2019 edition of Natural Awakenings South Central Pennsylvania. Rumi’s Wellness Center : Providing Several Holistic Modalities in One Central Location With a desire to give back to the community and form beneficial partnerships, father-and-son team Ali and Ben Farahani created Rumi’s Wellness Center, near Interstate 81 and Interstate 83, in Harrisburg. Read More » Passion Starts with the Heart The new year is a time for a fresh start and an opportunity to leave our old selves behind. Passion is a must-have oil to inspire emotions and enhance overall wellness. Read More » There is Always Enough Love to Share Hearts, like every part of us, are made of energy. This is science. Having our heart energy balanced is the center and key to all of our energy being balanced, and ultimately a more resilient and peaceful life. Read More » The Profound Effect of a Simple Hug “A hug is medicine for the soul. During the precious moments of a hug, a soul can be lifted above earthly concerns, even if only momentarily,” explains Sharon Askey owner of Gracefull Heart. Read More » Escape the Winter Blues at Dauphin Women’s Expo The sixth annual Dauphin County Women’s Expo, held from 9 a.m. to 2 p.m., February 23, at the Hershey Lodge, will provide some relief from the winter doldrums. Read More » Hugging Is Essential For Optimum Health. The heart is layered with physiological, emotional and energetic complexity that ultimately defies absolute understanding. Read More » Heart Sound Recorder Offers New Insight into Cardiac Health Christopher Gouse, DC, owner of Gouse Chiropractic, has introduced the heart sound recorder, a computer-based, low-risk general wellness monitor which uses the principles of auscultation to observe heart sounds. Read More » Smooch a Pooch for Valentine’s Day Doglicious Spa & Wellness Center will host a Smooches and Pooches Valentine Party on February 9 for a kissable, fun-filled day decorating homemade, healthy dog biscuits, with caricature drawings by Neil and Smooches from Pooches. Read More » New Rates at Hygea Wellness Hygea Wellness has introduced new monthly membership rates. Read More » Reflexology Available at Mella Luna Studios Mella Luna Studios has added foot reflexology with Beth Camplese-Baublitz, owner of EMB Reflexology, as a new service. Read More » Seeking Healthy Ambassadors Thrive Fit Co., Natural Awakenings South Central PA and The Healthy Grocer have partnered to spotlight those people in our community living a healthy lifestyle and inspiring those around them to do the same. Read More » Tai Chi is Valuable for All Ages Studio Solomon is starting new tai chi classes from 6:30 to 7:30 p.m. Thursdays for students of all ages and levels with instructor Juli McGreevy. Read More » Practical Means to Self-Awareness Asha Scatachard, a Brennan Healing Science practitioner, is offering a three-hour workshop, Energy, Consciousness and You: Embracing the New Human, from 11 a.m. to 12:30 p.m., March 13 and 20. Read More » In-Print