IN THIS ISSUE - December 2022
IN THIS ISSUE, December 2022, you’ll find the feature story "Transforming Our World: Working Together for Meaningful Change." Other topics include The Best Gift of All: Teaching Children the Spirit of Giving; Merry Brunching: Put a Healthier Twist on Favorite Recipes; Pickleball is Booming: Get into a Pickle for Holiday Fitness; Good Vibrations: The Healing Power of Sound as well as our Natural Pet department article Holiday Treats for Cats and Dogs: Easy-to-Make Festive Recipes to Delight Pets, along with online exclusive articles (listed below) about Sustainable Holidays; Holiday Volunteering; The Science of Miraculous Recoveries; Recipes for Pets, Health Briefs, Global Briefs, plus much more. Enjoy!
ONLINE EXCLUSIVE ARTICLES:
Sustainable Holidays: Easy Tips for an Eco-Friendly Season
From Thanksgiving to New Year’s Day, Americans throw away 25 percent more trash than at any other time of year. Read More »
Holiday Volunteering: The Gift of Giving
One of the best ways to get into the spirit is by volunteering time and treasure to meaningful causes and underprivileged individuals. Here are a few ideas. Read More »
Jeffrey Rediger on the Science of Miraculous Recoveries
Board-certified psychiatrist Jeffrey Rediger is an assistant professor at Harvard Medical School and medical director of McLean Southeast Adult Psychiatry and Community Affairs at McLean ... Read More »
Ultra-Processed Food Linked with Cancer and Mortality Risks
A new study supports the public health importance of staying away from ultra-processed foods, finding a significant association with colorectal cancer in men. Read More »
Easy Turkey Jerky for Pets
This easy turkey recipe will have felines purring with delight. It’s a healthy snack for a cat and a great dog-training treat for the clever pooch. Read More »
Featured LOCAL Articles
From the December 2022 PRINT Edition
Letter from Publisher - December 2022
Change is inevitable. Growth is optional. ~ John C. Maxwell. Read More »
Local Gift-Giving Ideas: Eco-Friendly, Holistic and Healthy
‘Tis the season for giving – and there’s no better way to fulfill a gift list than from a local small business whenever possible. Read More »
Yoga for the Holidays
Brownstone Station Wellness Center will host an all-day bake sale and vendors, along with various mini-sessions and four back-to-back yoga classes on December 4. Read More »
Monthly Trauma and Grief Support Group
Carrie Tetkoskie, owner of Loving Heart Blissful Soul will provide monthly trauma and grief support group meetings from 6 to 8 p.m., starting December 11. Read More »
Master Drumming Class at Studio Solomon
Studio Solomon will conduct an All-Level Master Drum Class with Iyedun Ince from noon to 2 p.m., December 17 Read More »
KUDOS - Firefly Hollow
Practitioner Tanya Gore has joined the staff at Firefly Hollow Wellness Center. Read More »
KUDOS - ReWeaving Balance
Holistic practitioner and reiki master/teacher Heather Auxt-Snelson has joined ReWeaving Balance Read More »
Massage is More Than a Luxury
Massage is an essential part of integrative medicine, with benefits to help the body restore itself from toxins, injury, pain and more. Read More »
