IN THIS ISSUE - February 2025
IN THIS ISSUE, FEBRUARY 2025, our feature story is The Thriving Heart. Other topics include Stretching for Heart Health; Chocolate Champions; Healing Power of Hugs; Anil Gupta on Immediate Happiness; Natural Pet article Holistic Lifestyle for Dogs; plus, local articles Cultivating Self-Compassion in a Toxic Culture, Holistic Cosmic Healing, and Weight Loss Without Sacrifice. In addition to these preceding linked articles, you’ll also find the following Online Exclusive articles, plus Local News, Local Articles, Health Briefs, Global Briefs, and much more. Enjoy!
ONLINE EXCLUSIVE ARTICLES:

Helping Monarch Butterflies: A Personal Journey of Conservation
Find out how people can help save Monarch butterflies in their own backyards. Read More »

Introducing Quantum Healing Hypnosis Technique
Quantum Healing Hypnosis Technique (QHHT), developed by renowned hypnotherapist Dolores Cannon, is a powerful method that enables individuals to access deeper levels of consciousness Read More »

Trends in Child Dentistry: Tech Advances Improve Treatment Outcomes
Innovative technologies like lasers and aligners are transforming children’s dental care with safer, more effective solutions. Read More »

Handmade Gifts for Valentine’s Day
Meaningful, sustainable Valentine’s crafts like birdseed ornaments and melted crayon hearts make gift-giving special. Read More »

Chocolate Cherry Vinaigrette
A tangy-sweet dressing with cherries, cocoa, and honey for salads or drizzling over meats and fish. Read More »

Bringing Back the Monarch Butterfly: How Milkweed and City Gardens Can Help
Urban milkweed gardens play a critical role in saving monarch butterflies and supporting ecosystems. Read More »
Featured LOCAL Articles
From the February 2025 PRINT Edition

Letter from Publisher - February 2025
“Real food doesn’t have ingredients. Real food IS ingredients.” – Jamie Oliver Read More »

Your Yoga Heart Challenge
Your Yoga is offering a heart challenge for the month of February. Read More »

Wild Fresh Alaskan Seafood Delivered
Sustainably harvested Alaskan halibut and cod are available for online ordering in February for local pick-up in May. Read More »

Women’s Self-Defense Class
Participants will practice and train effective tactics that empower them in real-life situations. Read More »

Best Prep for Pregnancy
Helping couples make informed decisions about their reproductive health, a five-day online event & expo from March 25 - 29 with more than 30 experts & exhibitors. Read More »

Death, Dying and Grief at The Englewood
This event offers a unique opportunity for readers to explore this difficult subject in a supportive and engaging setting. Read More »

Matrix of Macrocosm from Happie Soul Wellness
Happie Soul Wellness has launched a new energy healing modality, Matrix of Macrocosm, gaining registered trademark status. Read More »

Fairhaven Healing Changes Focus to Animals
Fairhaven Healing will stop offering services and readings for people on a regular basis and focus more on animal clients. Read More »

Holistic Cosmic Healing
Roxane E. Hearn, Ph.D. (Dr. Rox), is a board-certified holistic health practitioner with more than 25 years of expertise in empowering clients to achieve vibrant, balanced health. Read More »

Cultivating Self-Compassion in a Toxic Culture
In a world increasingly shaped by a culture of performance, disconnection and perfectionism, self-compassion becomes both an act of rebellion and a path to healing. Read More »

Weight Loss Without Sacrifice
To stay strong, healthy and vibrant while reaching weight loss goals, consider these steps. Read More »